Recognition of an Emergency (Alert)
Acceptance of Responsibility
Plan of Action (Action Plan)
EmergencyCare (After care)
Ambulance hotline: 995 (Ambulance come from Singapore Civil Defense Force)
What is Cramp?
contraction of a muscle, or a group of muscle.
Treatment of Cramp
and Massage the affected muscle
Shock State of collapse of blood circulation,
inadequate oxygen supply to vital organs.
Causes of Shock: severe bleeding, severe burn, allergy, near
and Symptoms Cold and Sweating, Pale, Rapid
and Weak pulse, Fast and Shallow breathing
Treatment of Bleeding: R.I.C.E
Compression using :direct pressure
Elevate injury parts above Heart level
Factors to control Nose Bleeding
1) lean forward
2) pinch brig of the nose 3) apply cold compression on forehead